Causes And Prevention of Teeth Fractures

Although keeping your teeth healthy is essential for your general well-being and having a confident smile. However, dental problems like tooth fractures might affect the teeth’ appearance and functionality. Therefore, seek professional guidance on maintaining a strong set of gorgeous whites by protecting your teeth. However, if left untreated, tooth fractures are a frequent dental condition that can lead to pain, discomfort, and even more serious dental issues. Similarly, a tooth with a crack in it is called a cracked or fractured tooth. In addition, crushed tooth syndrome is another name for this illness. Although fractures can happen to anyone at any age, they most commonly afflict adults and children over 50. In this blog, we will discuss the causes and prevention of tooth fractures with your help.

Causes And Prevention of Teeth Fractures:

There are many causes of broken teeth, ranging from accidents and sports injuries to aging and bone loss. These are a few of those.

  • Trauma Or Injury to Teeth: One of the most frequent reasons for cracked teeth is trauma or injury to the teeth. Teeth can develop fracture lines and cracks due to dental stress or damage.
  • Bruxism Or Nighttime Teeth Grinding: Bruxism, or grinding your teeth at night can cause teeth fracture. The pressure from this condition can break your teeth. Individuals who grind or clench their teeth intentionally or unintentionally are more prone to developing tooth cracks and fractures.
  • Pressure Due to Misaligned Teeth: Pressure from misaligned teeth is another cause. Uneven bites and misaligned teeth can pressure teeth and lead to cracking.
  • Nail-Biting Habit: Habits like chewing nails or other hard things like pens or pencils can also cause cracks and fractures in teeth. The front teeth are under extreme pressure from the habits.
  • Extreme Temperature Variation: Sudden variations in the oral cavity’s temperature have the potential to weaken and fracture teeth.
  • Gum Issues: Conditions like periodontitis and gingivitis can weaken teeth, leading to eventual cracking or breaking of the teeth.
  • Teeth Missing or Widely Spaced: Individuals with one or more missing or widely spaced teeth are more susceptible to tooth cracking from extreme pressure.
  • Calcium Deficiency: Inadequate calcium intake can cause teeth to become brittle and break under pressure.
  • Old Age: The inevitable cause of damaged teeth is old age. According to a recent study, approximately 80% of patients who are 40 years of age or older have broken teeth.
  • Large Fillings on Teeth: Large fillings erode and jeopardize the structural integrity of teeth. Teeth cracking as a result.

Prevention of Teeth Fractures:

With a few basic suggestions, you can rule out most of the reasons for broken teeth. These are a few of them.

  • One main reason for cracked teeth is clenching and grinding your teeth. Using a nightguard or altering your lifestyle to lessen stress are two ways to stop bruxism.
  • Misaligned teeth break due to pressure from an unequal bite. Orthodontic devices are a useful tool for correcting bite irregularities and misplaced teeth.
  • Tobacco products and cigarettes can weaken teeth, increasing their vulnerability to fractures and breaks. If you smoke, give it up right now. If not, you should never smoke.
  • Maintaining good dental hygiene will shield teeth from fractures and keep them strong and intact.
  • Biting your nails or any other hard object, such as a pen or pencil, can strain your teeth and cause fractures and fissures. If you engage in such behaviors, break them through expert assistance, therapy, and awareness.
  • Teeth can shatter due to abrupt temperature changes. Avoid very hot or cold foods and reduce temperature swings to avoid it.

Eat meals high in calcium because aging is inevitable. However, by consuming the correct foods and taking excellent care of yourself, you can counteract its effects on your body. A diet high in calcium will help you prevent weakening and bone loss.


Various factors, including nutritional deficits, external damage, and hormonal changes, cause tooth fractures. However, a comprehensive oral hygiene regimen, including protective appliances, healthy eating, and regular dental checkups, is essential to prevent tooth fractures. Moreover, this not only preserves dental integrity but also enhances general health. While, collaboration between individuals and oral health experts is crucial for preventing tooth fractures. Finally, a comprehensive strategy based on knowledge and oral health results in lasting dental resilience and a radiant smile.

If you have any issues related to your teeth, like fractured teeth, you should consult with the dentists of Dynamic Clinic Islamabad.